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Archive for the ''Health and Fitness'' Category

Controlling Your Diet To Maintain Cholesterol Levels

Every expert has an opinion on which method is best to lower cholesterol. It’s important to have a low cholesterol level and eat foods that contain good cholesterol, but figuring out the best method to do these things can be puzzling. Informing yourself on cholesterol can help bring those levels back in check, and you [...]

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Meditation Is More Than An Exercise Regime.

Reducing Stress Through Herbal Medicine and  meditation

Meditation is the practice of concentrating your thoughts and awareness on one specific thought. This concentration may not seem like something that could in any way have a beneficial affect on a person’s health, but in fact studies and thorough research has shown that in fact practicing meditation can [...]

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Phentermine is the generic moniker for Adipex. Phentermine should be taken no less than one hour before eating, always on an empty stomach. Because Phentermine is a long-lasting medication, it must be swallowed in its entirety. It should not be crushed or chewed; because doing so can deter its efficiency and could result in an [...]

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Aromatherapy Is The Trend Among Young Adults Today.

Alternative Medicine Is The Trend Among Young Adults Today. Herbal Medicine

You No longer have to settle for traditional medicine and its predictability, nor do you need to worry any longer about all the side effects of prescription drugs. There are different approaches that you may be unaware of, and they are called complimentary and alternative [...]

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sugar in the blood : As we look in society we can see that people seem to be dropping down all over the place with various degenerative disease and we see that glucose tolerance test is something that we all should be concerned about. There is a great deal of study going on in the [...]

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What Exactly Is A Colon Cleansing Diet

Colon cleansing has become a popular method of enhancing health and wellness today. The purpose of a colon cleanse is to rid the colon of toxins and waste products that have accumulated through poor diet and lifestyle choices, as well as the exposure to pollutants that are in our environment. While there are [...]

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Study More Hints About Pycnogenol and Pine Bark for Health

Pycnogenol is the name given to one of the chemical constituents of pine bark, but has also been trademarked by Horphag Research Ltd. This trademark refers only to pycnogenols extracted from the Maritime Pine, however, the extract from another pine bark, Pinus massonia Lamb, contains exactly the same compounds.

Pine Bark Extract has a high content [...]

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Guide For Natural O.C.D. Treatment

People with Obsessive Compulsive Disorder (OCD) suffer from fears or obsessions that develop into compulsive behavior patterns that compensate for these obsessions or fears. For example, people with OCD relating to dirt or germs may have a fear of invisible germs and so they develop compensating behaviors like compulsive bathing, hand washing and dishwashing.

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Do You Know The Aromatherapy Benefits To Relax Your Body?

Nothing is more relaxing than to sink into a hot bath after a hard day of work, school, kids, or a combination of the three. If tranquility is your destination at the end of the day, or any day you need a break, then aromatherapy may be right for you.

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Lasik Risk - Things You Should Know About Lasik Risk

The improved technology in the area of lasik (laser eye surgery) over the past ten years has ensured the procedure is safer than ever but remember this, it’s still not 100 per cent safe. As far as surgery is concerned, the issue of lasik complication is very minor but as a candidate for lasik you should [...]

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Aromatherapy Is The Trend Among Young Adults Today.

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